Varsana SPA Yoga Day

22 September 2024

A day of total immersion in the world of Yoga, where you will have the opportunity to explore the profound benefits of this ancient practice, combined with Varsana SPA rituals. A unique experience that will allow you to find your inner serenity, renew your energy and connect with yourself in an intimate and exclusive setting.

Program

  • 9.00 Welcoming
  • 9.30 - 12.30 Hatha Yoga session
  • 13.00 3-course Mindful Lunch at Ginkgo Restaurant, led by Dr. Annamaria Acquaviva
  • 14.30 Hill walk and pranayama meditation
  • 15.45 - 16.45 Hatha Yoga session
  • 17.15 - 18.30 Ofuro ritual in Ars Vivendi Private SPA
  • 18.30 Conclusion

Yoga sessions will be taught by Alessandra Pergreffi.

€220 per person | from €380 with night stay

 

Hatha Yoga, Anusara method teacher

Alessandra Pergreffi

"After more than 20 years of experience, I live yoga as a field of action to learn more and more about the power of breath, mindful movement of the body and alignment of the mind. I bring my experience, creativity and continuous experimentation to my classes and workshops to remind myself and the people who practice with me that the secret of serenity and balance can be found within ourselves."

Details

Palazzo di Varignana

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