Palazzo di Varignana
Slim Retreat
Reprogramming the metabolism.
Ideal for intensive weight loss and reshaping the silhouette. The Slim Retreat programme is a personalised transformative path that, through the 5 pillars of health of the Acquaviva Method, helps to achieve effective and lasting weight loss, oriented towards a long-term strategy to maintain a healthier, better performing body.
The programme is aimed at optimising metabolic efficiency, taking into account glycaemic patterns throughout the day, based on circadian rhythms, insulin and glucagon hormone levels and cortisol control.
It has been proven that drastic diet programmes based on few calories facilitate immediate weight loss, but slow down the metabolism, so it is easy to regain weight with interest.
The protocol of the Acquaviva Method, on the other hand, is highly innovative, based on the latest scientific findings, and aims to stimulate metabolic activity, fight oxidative stress, and promote rest and the immune system.
The programme includes a complete and customised remise en forme plan: functional nutrition is combined with a physical activity plan and the highly effective beauty treatments of the Varsana spa. Anti-aging and relaxation activities support this performance programme that promotes longevity.
To learn a new approach to mealtimes that allows guests to enjoy the pleasure of food without guilt, Dr Acquaviva - a nutritionist dietician - has devised the Mindful Lunch, a shared lunch experience with guests to counteract emotional eating.
Moreover, to promote lasting weight loss, the Acquaviva Method transfers all the tools necessary to maintain the ideal weight over time, even once back home.
From € 4108 €
overnight stay included
The package includes
The guest will meet Dr Annamaria Acquaviva, scientific director of the Resort and creator of the Acquaviva Method, and the multidisciplinary staff of Palazzo di Varignana to personalise the slimming and remise en forme path.
The coaching and motivational activity dedicated to our guests is fundamental for change.
- Personalized nutritional plan: Healthy Breakfast, Lunch and Dinner at the Ginkgo Longevity Restaurant
- Overnight stay in a double room for single use
- 3-hour daily admission to the traditional Varsana SPA path, including Grotta dei Calanchi and Cava d’Oro Bianco, swimming pools and saltwater pools with hydro jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, sensory showers, and a relaxation room with an herbal tea corner
- Outdoor swimming pools open from May to September
Welcome kit: bathrobe, slippers, the Acquaviva Method’s tracksuit and the sleep tracking band to wear daily during the stay - Sleep kit: beauty pillow, sleeping mask, and relaxing infusions
Complimentary for retreat guests is the book by Dr Acquaviva: "Health Revolution - The 5 pillars of health. Wellness and longevity according to the Acquaviva Method"
HEALTH ACTIVITIES
Wellbeing aperitiv to start of the transformative journey in the Royal Train of Palazzo di Varignana
1 Mindful Lunch with Dr. Annamaria Acquaviva
2 Nature therapy in the Ornamental gardens, part of the Grandi Giardini Italian network 60’
2 Guided sleep-induction training with binaural waves 45’
1 Masterclass “Shine your Talent” 60’
1 Masterclass "Well-being strategies in everyday life” 60’
1 Image consulting 60'
Waters of Longevity Ritual with antioxidants supplementation
FITNESS ACTIVITIES
4 Personalised physical activity with Personal Trainer 60’
3 Bio Walking in the vineyards of Palazzo di Varignana 30’
VARSANA SPA ACTIVITIES
Beauty & Spa consult
Skin check-up analysis
Detox relaxation at Cava d’Oro Bianco
1 Oleaster body treatment with Varignana olive oil 50’
1 Detoxifying cellulite treatment 50'
1 Firming & toning body massage 50’/ Back massage for men 50’
2 Draining massage 50'
It's recommended, but not compulsory, to start this programme on Thursday or Sunday
- Price for 1 person in a double room for single use for 7 nights from € 4108
- Additional charge for accompanying person with overnight stay and breakfast € 700
- Extra charge for accompanying person with Slim Retreat 7 nights € 3373
HEALTH ACTIVITIES
Wellbeing aperitiv to start of the transformative journey in the Royal Train of Palazzo di Varignana
1 Mindful Lunch with Dr. Annamaria Acquaviva
2 Nature therapy in the Ornamental gardens, part of the Grandi Giardini Italian network 60’
4 Guided sleep-induction training with binaural waves 45’
1 Masterclass “Shine your Talent” 60’
1 Masterclass "Well-being strategies in everyday life” 60’
1 Image consulting 60'
Waters of Longevity Ritual with antioxidants supplementation
FITNESS ACTIVITIES
8 Personalised physical activity with Personal Trainer 60’
4 Bio Walking in the vineyards of Palazzo di Varignana 30’
VARSANA SPA ACTIVITIES
Beauty & Spa consult
Skin check-up analysis
2 Scrub in the Grotta dei Calanchi
Oleaster Treatment with Varignana oil 50’
Bamboo massage 50'
3 Draining massage 50'
2 Revitalising and firming abdomen treatment 50' / Back massage for men
2 Detoxifying cellulite treatment 50'
3 Firming and toning body massage 50'
It's recommended, but not compulsory, to start this programme on Thursday or Sunday
- Price for 1 person in a double room for single use for 14 nights from € 7539
- Additional charge for accompanying person with overnight stay and breakfast € 1400
- Extra charge for accompanying person with Slim Retreat 14 nights € 6069
Health assessment
This program features the following health check-ups: 2 Longevity Consultation including a bioimpedance analysis - assessing body composition, oxidative stress, bone density, stress level, psychophysical performance and chronotype - a sleep assessment, a customized nutritional programme with post-stay diet. Consultations and meetings with Dr. Annamaria Acquaviva or other nutritionists take place within a direct and exclusive relationship with the professionals, ensuring that sensitive data is processed solely by them.
Price: for both the 7- and 14-night retreats, €340
The amount will be invoiced and booked directly by the doctor and is tax-deductible.
For more information on Dr. Acquaviva's health consultations,click here
Conditions
- The cost of the package is per person for the nights and services indicated.
- The quotation includes 10% VAT and the services indicated in the offers.
- Any services not used are not deductible from the total package price.
- The programme as described envisages a stay of 3 nights/4 days, but it is possible to extend it to other days.
- The package cannot be combined with other existing offers.
- Compulsory reservation for the traditional SPA pathway/treatments and Personal Trainer when booking the room or before arriving to help us best meet your needs.
- Dr Annamaria Acquaviva's services will be carried out by virtue of a direct relationship with the professional, with the latter issuing an invoice, and therefore sensitive data will be processed exclusively by the professional.
Booking modalities
For more information about the conditions and prices of the services offered by Palazzo di Varignana, the booking office is available at +39 051 19938300 or via email at booking@palazzodivarignana.com.
For more details about Dr. Acquaviva's services, please write to studio.acquaviva.segreteria@gmail.com or request information via the following link: https://www.healthrevolution.it/contatti/.
Modalities of cancellation
No penalty will be charged for cancellations up to 10 days prior to arrival. After this deadline, 100% of the package value will be charged.
